[source: back of a can of Westbrae Natural organic garbanzo beans]
Mediterranean Garbanzo Stir Fry
1 cup uncooked rice (white, basmati or jasmine work well)
2 Tbsp. olive oil
1 tsp. oregano
2 cloves garlic, minced
1 large zucchini, halved and sliced
1/2 cup mushrooms, sliced
1 15-oz. can garbanzo beans, drained and rinsed
2 Tbsp. fresh mint, chopped
1 tomato, chopped
cook rice according to package directions, then set aside. heat oil in large skillet over mediu, heat. stir in oregano and garlic & saute one minute. add zucchini, mushrooms & beans, stirring well to couat with oil and herbs. stir fry for 10 minutes or until zucchini is crisp and tender. add fresh mint and tomato and stir to heat, about 5 more minutes. serve over cooked rice.
YUM!
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